Please Choose The Muscle Group You Would Like To Workout
The Calves consist of two muscles that both insert at the knee and the heel. Calf muscles are very important in flexing the foot and ankle support.Exercise Data
Main Muscle Worked: Calves
Other Muscles: Tibialis Anterior
Equipment: Dumbbell Pretty Girls Workout T-Shirt
Mechanics Type: Isolation
To get the best price on Equipment you need for these exercises, visit our complete Pretty Girls Workout Store!
Login to rate