Online Personal Training

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From Personal Trainer, Ayana Roberts, MS CPT-NASM

I understand how frustrating it can be to achieve the results you want to see. As a consumer you are constantly innudated with fad diets, trendy workout equipment and fat burners. My promise to you is to take the guesswork out of training and help you get in the best shape of your life. Everyone from busy moms, corporate executives, to the morbidly obese have all seen results with my unique weight loss and fitness systems, all of which can be tailored to fit your specific fitness and weight loss goals.

With 10 years of experience, I know what it takes for clients to set and meet their goals. I do not promote quick fixes, but we do guarantee fast results. I am not content with mediocrity, so if you want to be pushed towards your ultimate weight loss goal, the I am the personal trainer to get you there.

SERVICES

  • Weight loss/ weight gain,
  • Nutritional guidance,
  • 4,8 & 12 week training programs
  • Online fitness and nutrition coaching
  • Individual training
  • Group training

BENEFITS

  • Increased Endurance
  • Healthier Heart
  • Improved way of thinking
  • Reduced risk of chronic diseases
  • Enhanced Figure

Online Personal Training

We are available to help you online! Sign up now and your designated trainer will create an exercise routine and meal guides. Since we understand the uniqueness of each client, each plan is individualized to suit the needs of each client.

As one of our online clients your will receive:
  • A personal username and password to track your progress and to have 24/7 access to exercise plans and nutritional guides
  • Access to your personal trainer via email and Skype sessions
  • Monthly workout plans and exercises based on your preferences
  • Healthy recipe recommendations
  • Easy workout guides to take with you to the gym

Signing up is easy!

Step 1: fill out our quick assessment form. This form will give us a good idea on your daily schedule, eating patterns, current physical activity and exercise preferences

Step 2: Pick a subscription plan We have several subscription plans that will fit your needs or budget.

Step 3: Pay for your subscription

Start now by clicking here or calling 404-781-9881 Questions?: contact us

We Want To Hear From You!